It's a proven fact that people who record and track their diet and fitness progress are more likely to achieve their goals versus people who don't. "My Food and Fitness Journal" lets the user track daily goals, hours of sleep, food consumed, physical activity, obstacles encountered, and more. Bonus area for "before" and "after" photos.
It's a proven fact that people who record and track their diet and fitness progress are more likely to achieve their goals versus people who don't. "My Food and Fitness Journal" lets the user track daily goals, hours of sleep, food consumed, physical activity, obstacles encountered, and more. Bonus area for "before" and "after" photos.