Letters from Lauren is a compilation of posts sharing snippets of Lauren's journey from self-harm, self-destruction, abuse, and suicide attempts to the woman she is today. In this relatable book, Darlington evokes a desire to be aware and curious about life and the limits we place on ourselves while sharing insight into the honest thoughts of a woman who wanted to end it all but now sees the world through a new lens.?No matter what you have come from, what your past is, or what you have been through...you can always make the choice to change your life for the better.