Hacer frente a los trastornos alimentarios


IT’S NOT ABOUT THE FOOD
It's Not about the Food is part memoir, part practical self-help book for parents whose child has an eating disorder.There are many books on eating disorders from the sufferer's point of view but very few written for parents of children or young adults. Those that are on the market are written by health professionals or counsellors/therapists.? When Tracy Baines discovered her daughter had an eating disorder she was paralysed with fear. When finally galvanised into action and having secured help, she was left in the dark. Her daughter was over 18 and so she was not included in her treatment plan. Although she went with her to every clinic appointment she was totally unaware of what went on behind closed doors. She had to muddle along on her own, trying to support her daughter and help her husband and son understand something that she didn?t understand herself. She didn?t want her family to fall apart. She didn?t want to fall apart. ?This book redresses that lack of support and insight. She is not a professional but she is an expert in looking after someone with an eating disorder and helping them on the road

BEST STRATEGIES TO CURE EMOTIONAL EATING (MARENSKY, JOY)
If you've ever wondered what's behind the psychology of emotional eating, because it is psychological, this book will help you dive into that and discover what goes on in the mind to bring about that kind of behavior. Those who eat emotionally consider it as an "outlet" to relieve their self from whatever pain or discomfort they're feeling in their life. Some of these emotions are deep rooted going all the way back to one's childhood. Just a certain thought can trigger or cause an onset of overwhelming emotions strong enough to have a person sit there and wallow in their thoughts and before they know it, they start eating away. The information is nicely laid out because it mentions what each emotion is and then goes into detail on how that can lead to emotional eating. After exploring those details, which is great information, the strategies for curing it are discussed. These strategies once implemented can really make a world of difference not only to the person directly who suffers from it, but also relationships that the person has with others.

HISTORIAS DE MUCHO PESO . MEJORAR CONDUCTAS Y HÁBITOS PARA GANAR LA BATALLA DE LOS KILOS (CARBALLIDO FAJAS, JORDI)
¿Qué hacer para abandonar las dietas de moda? ¿y si después de cada dieta voy aumentando de peso? ¿es cierto que el estómago se hace más grande si como más? ¿cómo cambiar los hábitos alimenticios que son perjudiciales para mi salud? ¿la obesidad mata? ¿un tratamiento psicológico puede ayudar a abandonar el hambre compulsivo?¿es perjudicial hacer una dieta tras otra? ¿existen métodos clínicos eficaces para dejar atrás la obesidad y ser más feliz? En este libro se presentan historias y anécdotas divertidas, alucinantes y sorprendentes, en su mayoría fruto del abuso y malos hábitos en la alimentación diaria de muchas personas. Casos reales, curiosidades y consejos sobre malos hábitos alimenticios que son frecuentes y repetitivos en nuestra sociedad. La obesidad es una epidemia mundial que tiende a extenderse de forma definitiva en las próximas décadas. Este libro es una guía para ayudar a identificar este problema y conocer sus tratamientos.

CUADERNO DEL ALUMNO EXPERTO EN TRASTORNOS DE LA CONDUCTA ALIMENTARIA. FORMACIÓN PARA EL EMPLEO (EUROINNOVA EDITORIAL S.L.)
Este cuaderno, junto con el manual teórico asociado, incluye un material dirigido a favorecer el aprendizaje teórico-práctico del programa docente “Experto en Trastornos de la Conducta Alimentaria”. Está concebido como una guía de estudio y seguimiento del curso por parte del alumno, mediante la inclusión de información del temario, objetivos, recursos y distintos ejercicios de autoevaluación para cada Unidad. Se trata de contenidos propios de acciones formativas dirigidas a la formación de trabajadores de ámbito sectorial: ? Planes de formación dirigidos a cualquier trabajador ocupado (cursos gratuitos) dentro del sector de referencia. ? Cursos de formación a trabajadores desempleados del sector no basados en la obtención de Certificados de Profesionalidad. ? Cursos de formación bonificada para empresas del ámbito sectorial.

HOW TO STOP OVEREATING (MARENSKY, JOY)
Is your appetite out of control which is causing you little by little to gain unwanted weight? If that's the case, reading "How to Stop Overeating: Controlling the Endless Appetite" will help you curb it. Yes, it can be controlled. As with most things, your mindset is what will bring this about along with self control. We love food and we love to eat; but we don't want to be out of control with it. We don't want an appetite situation that kills that appetite either. This is why taking control of your appetite is what's required in order to have a healthy balance when it comes to eating. The solutions contained in this book when implemented as specified are designed to help you do what is necessary in order to stop overeating. Unfortunately many people have this same problem and that's why there's so much news about it everywhere. Sometimes you just need a little push to help jump start your mental program and that's what the information in this book is designed to do. Start taking charge now.