This book contains all the essential things you need to know about Christian fasting, importance and ten different, practical ways to live a fasted life. It shifts the attention of the reader from religious fasting to purposeful fasting; particularly the essence of living a fasted lifestyle in accordance to Jesus' injunction. It is a believer's obligation to obey and please the Saviour and Master: Jesus Christ; for all round spiritual growth and success. It is highly recommended for everyone who wants to live a fulfilling and fruitful life which is pleasing to the Almighty God.